TFGG | Home Program – Day 1 – Fitness Testing
Bonjour Bella! I have been feeling very unfit and unhealthy so I decided to add more exercises to my daily routine. Last month, I completed the 31-day meditation and yoga challenge which I finished using Modo Yoga Online / Zoom…
Meditation and Yoga Challenge Day 1
Bonjour Bella! For the month of May, I’ve decided to challenge myself to do meditation and yoga EVERY DAY. Hoping to add some journaling as well. Most challenges are 30 days and since May has 31 days, I’ll reserve the…
Road to Fitness: Insanity Workout
I have been perpetually trying to lose weight. Going on diets on and off forever, running, jogging, swimming, and more. I have been very thin way back in elementary. And then I gained weight in high school. Then I lost…
