Bonjour Bella!

A Blog on Fashion, Beauty, Food, Lifestyle, Books, and Pharmacy Profession by Jean Monique

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  • Home
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  • Fitness,  The Fit Girl Gang

    TFGG | Home Program – Day 1 – Fitness Testing

    Bonjour Bella! I have been feeling very unfit and unhealthy so I decided to add more exercises to my daily routine. Last month, I completed the 31-day meditation and yoga challenge which I finished using Modo Yoga Online / Zoom…

    June 16, 2020
  • Utkatasana / Chair Pose
    30 Day Meditation and Yoga Challenge,  Daily Life,  Fitness,  Health

    Meditation and Yoga Challenge Day 1

    Bonjour Bella! For the month of May, I’ve decided to challenge myself to do meditation and yoga EVERY DAY. Hoping to add some journaling as well. Most challenges are 30 days and since May has 31 days, I’ll reserve the…

    May 1, 2020
  • Fitness

    Road to Fitness: Insanity Workout

    I have been perpetually trying to lose weight. Going on diets on and off forever, running, jogging, swimming, and more. I have been very thin way back in elementary. And then I gained weight in high school. Then I lost…

    October 16, 2012

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Celebrating International Women’s Day 2021 with @whcwpg ♥️ Women, Wine, & Food 2021 🥂
Happy International Women’s Day! ♥️
So in love with these tulips. 🌷 I love watching them bloom. 💕
Some people would say there’s not much to see in Manitoba or that winter in Manitoba is just horrible. I beg to disagree.
Amazing hike at Hunt Lake Trail on Saturday.
Pesto Beef Burger with roasted potato wedges from @chefsplate
Happy New Year! ✨🎉♥️
Craving for delicious meat empanadas from @lempanada.ca right now
Merry Christmas! ♥️🎄 Wishing you and your families all the best. 💗
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