Bonjour Bella!

A Blog on Fashion, Beauty, Food, Lifestyle, Books, and Pharmacy Profession by Jean Monique

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  • Home
  • About Me
  • About this Site
  • Contact
  • Disclosure Policy
  • For Sponsors
  • Press
    • Digital and Print Ads
    • TV
    • Radio
    • Magazine
  • Fitness,  The Fit Girl Gang

    TFGG | Home Program – Day 1 – Fitness Testing

    Bonjour Bella! I have been feeling very unfit and unhealthy so I decided to add more exercises to my daily routine. Last month, I completed the 31-day meditation and yoga challenge which I finished using Modo Yoga Online / Zoom…

    June 16, 2020
  • Utkatasana / Chair Pose
    30 Day Meditation and Yoga Challenge,  Daily Life,  Fitness,  Health

    Meditation and Yoga Challenge Day 1

    Bonjour Bella! For the month of May, I’ve decided to challenge myself to do meditation and yoga EVERY DAY. Hoping to add some journaling as well. Most challenges are 30 days and since May has 31 days, I’ll reserve the…

    May 1, 2020

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