TFGG | Home Program – Day 1 – Fitness Testing
Bonjour Bella! I have been feeling very unfit and unhealthy so I decided to add more exercises to my daily routine. Last month, I completed the 31-day meditation and yoga challenge which I finished using Modo Yoga Online / Zoom…
Road to Fitness: Insanity Workout
I have been perpetually trying to lose weight. Going on diets on and off forever, running, jogging, swimming, and more. I have been very thin way back in elementary. And then I gained weight in high school. Then I lost…